You have the power to make your children’s divorce story a better one.

Individual Co-Parent Coaching

  • Expertise with

    High-conflict personalities

    Power imbalances or personality disorders

    Challenges from infidelity

    Children dealing with ADHD, anxiety, ASD or disordered eating

    Families navigating gender identity issues

  • Benefits

    Keep your emotions in check

    Smoother transition for your children

    Stay focused on the present and future

    Less stress and anxiety

    Better skills to manage conflict

  • Support With

    Parenting plan proposals for the unique needs of your kids

    Effective communication skills to decrease conflict

    Managing emotions and triggers to stay focused on the kids

    Responding to hostile emails and texts

    Talking to kids about what’s going on

 FAQs

  • Co-parent coaching is support for individuals to build skills and learn tools that will help your kids now and in the long run.

    I will teach you effective communication strategies to help you de-escalate conflict and keep your cool when your co-parent is being challenging.

  • I’ve seen so much of what you’re going through before and I can help you figure out which battles to fight with your co-parent.

    Especially when your kids are dealing with their own significant challenges like ADHD, anxiety, disordered eating, depression or gender dysphoria, a strong co-parenting relationship can make a huge difference to how well your children make the transition through separation and divorce.

    Co-parent coaching helps you identify your priorities so you can focus on what’s within your control and learn to let go of what you can’t.

  • Absolutely! It only takes one parent to de-escalate conflict and create a smoother transition for your kids.

    Most of my co-parent coaching clients are dealing with a challenging ex-spouse whose focus seems to be anywhere else but on the kids.

    If you recognize you could use some help to deal more effectively with your challenging co-parent, I’ve got you.

  • Well then, you’re in good company!

    There’s a reason why so many relationships with a high-conflict individual break down.

    Most high-conflict people have no idea they are high-conflict. They lack the self-awareness to realize they’re a significant part of the problem and are therefore resistant to seeking the very help they need.

    But your kids don’t have to suffer.

    There’s a lot you can do to help them through this transition more peacefully.

  • I offer packages of 3 or 6 sessions.

    The cost for 3 sessions is $525.

    The cost for 6 sessions is $945.

    Both options include support via email, text and short calls (up to 15 minutes)

    If you’re dealing with a challenging co-parent and know you’ll need a lot of support to set firm boundaries, respond to hostile texts and emails, figure out how to help your children advocate for themselves with their other parent, you may prefer to choose a package of 6.

    Purchasing 6 sessions to start can give us ample time to identify your priorities, make and implement a plan to address your biggest co-parenting concerns.

    If you feel you’re likely to need less support and choose 3 sessions but find you want more, you can always add more.

    I offer a limited number of sliding-scale spots so please let me know if you believe you may qualify.